What is mastitis?
Mastitis is an inflammation of breast tissue that most often affects breastfeeding women. It can develop quickly — sometimes within hours — and typically presents as a hot, painful, red patch on the breast, often accompanied by flu-like symptoms, fever and shivering. It commonly follows a blocked duct that didn't fully clear.
The most up-to-date guidance from the Academy of Breastfeeding Medicine (ABM Protocol #36, 2022) moved away from aggressive massage and heat, recommending gentler approaches that reduce inflammation rather than push it harder. Low-Level Laser Therapy fits this newer model perfectly.
How Low-Level Laser Therapy (LLLT) helps
LLLT — also called photobiomodulation — uses specific wavelengths of red and near-infrared light to penetrate breast tissue. It works on three levels at once:
- Reduces inflammation by calming the immune response in the affected tissue
- Improves circulation, which helps the lymphatic system clear the blockage
- Accelerates cellular repair, shortening overall healing time
It's non-thermal (the laser doesn't heat the tissue), painless, and safe to use while continuing to breastfeed. Most mums describe it as feeling like nothing at all — just a gentle warmth.
What a mastitis appointment looks like
A typical session takes 45–60 minutes:
- History and assessment — Hayley asks about your symptoms, feeding pattern, baby's age, and any factors that might have triggered the inflammation
- LLLT treatment — directly over the inflamed area, usually 8–15 minutes
- Therapeutic ultrasound (if appropriate) — mechanical waves that further support drainage
- Gentle techniques — light lymphatic drainage and positioning advice
- Home care plan — what to do over the next 24–48 hours, when to follow up, and clear signs you need a GP or hospital review
Many mums notice meaningful relief by the next morning. For more stubborn cases, a follow-up visit 24–48 hours later is often all that's needed.
Pricing
Transparent, no hidden fees. All sessions include the consult, treatment, and a written home-care summary.
Mobile visits within 30 km of Palm Beach are included. Beyond that, a $35 travel surcharge applies. Free 15-minute phone consult available if you're unsure where to start.
Service area on the Gold Coast
Hayley visits mums across the southern Gold Coast and into the Tweed: Palm Beach, Currumbin, Burleigh Heads, Miami, Mermaid Beach, Tugun, Coolangatta, Kingscliff, Cabarita and surrounds. In-clinic appointments at 80 Townson Avenue, Palm Beach for those who'd rather come in.
When to seek urgent care instead
LLLT and clinical breastfeeding support are highly effective for early-to-moderate mastitis. If you have any of the following, please contact your GP or Gold Coast University Hospital straight away:
- High fever (above 38.5°C) lasting more than 24 hours
- Symptoms getting worse despite treatment
- A fluctuant, very tender lump (possible abscess)
- Severe systemic illness (extreme fatigue, vomiting, confusion)
Hayley will always advise you if she thinks a medical review is needed.
Frequently asked questions
Can I keep breastfeeding during treatment?
Yes — and you absolutely should. Continuing to feed (or pump) actually helps clear the blockage. LLLT is completely safe during feeding, both for you and your baby.
How quickly will I feel relief?
Most mums notice a reduction in pain and tightness within hours of the first session. By the next morning, the redness and tenderness are usually significantly better. Stubborn cases benefit from a follow-up at 24–48 hours.
Is LLLT covered by Medicare or private health?
LLLT isn't currently covered by Medicare. Some private health funds cover nursing consultations under "extras" — check with your fund. Hayley provides a receipt suitable for any reimbursement claim.
Do I need a referral?
No referral needed. You can book directly online or call. If your GP has already seen you, it's helpful (but not required) to share what they've found.
What if it's actually a blocked duct, not mastitis?
The treatment is essentially the same — and catching it at the blocked-duct stage often prevents mastitis altogether. Read more about blocked duct treatment →